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Carolyn Bivins, Author at The Atmore Advance - Page 3 of 21

Lifestyles

April is move more month, get outside and get moving

April is “Move More Month,” and the American Heart Association encourages all Americans to commit to being more active on a regular basis. One of ... Read more

by Carolyn Bivins, Wednesday, April 10, 2019 12:00 am

Lifestyles

Use your tax refund for debt relief, it’ll be worth it in end

On your mark! Get set! Ready! Go! The race is on. It’s countdown time — to tax day. However, what are you planning to do ... Read more

by Carolyn Bivins, Wednesday, April 3, 2019 12:00 am

Lifestyles

Keep your immune system healthy with these helpful tips

Ah-choo!  Although you may not be able to fully prevent a cold or flu this season, a healthy immune system is one way to give ... Read more

by Carolyn Bivins, Wednesday, March 27, 2019 12:01 am

Lifestyles

This week is National Poison Prevention week, take note

This week, March 17th – 23rd is recognized as National Poison Prevention Week. It is the perfect time to raise awareness among families to reduce ... Read more

by Carolyn Bivins, Wednesday, March 20, 2019 12:00 am

Lifestyles

Bivins: It’s spring time, time to go green for your health

Days are warmer. Birds are chirping. Flowers are blooming, and bees are buzzing. Spring is in the air – it’s the perfect time to – ... Read more

by Carolyn Bivins, Wednesday, March 13, 2019 12:03 am

Lifestyles

Go further with food this spring with these helpful recipes

Spring is in the air and in celebration of the new season that’s coming, here are some quick recipe ideas that include most of the ... Read more

by Carolyn Bivins, Wednesday, March 6, 2019 12:00 am

Lifestyles

Extension launches breastfeed friendly childcare certification

Alabama ranks in the bottom three in the United States for breastfeeding initiation and continuation. Breastfeeding allows many health benefits for both a child and ... Read more

by Carolyn Bivins, Wednesday, February 27, 2019 12:00 am

Lifestyles

Prepare these heart-healthy foods

It’s February: Heart Health Awareness Month Did you know that heart disease is the leading cause of death in America?  According to the Centers for ... Read more

by Carolyn Bivins, Wednesday, February 20, 2019 12:02 am

Lifestyles

Eliminate stress with more exercise daily

Editor’s note: The following article was published in the Feb. 28, 2018, edition of The Atmore Advance. In today’s fast-paced society, stress is a common ... Read more

by Carolyn Bivins, Wednesday, February 13, 2019 12:00 am

Lifestyles

February is considered heart health month

February is often considered the month of love, with couples and family members sending heart emojis, heart-themed cards and heart-shaped chocolates. But what’s a better ... Read more

by Carolyn Bivins, Wednesday, February 6, 2019 12:00 am

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