The SilverSneakers Program

Published 8:50 am Wednesday, July 1, 2009

By By Chandler Myers
Staying active is one of the keys to living a long, healthy life.
The best way to stay active is to continuously move around and get exercise to help the body cope with weight and age changes.
At the Atmore Area YMCA, there is a class titled SilverSneakers

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